Subtitles Makes It Easier Than Ever For The Hearing Impaired To Watch Television And Movies

By Emily Watson

Television has been one of the main forms of entertainment inside the American home for more than thirty years, but millions of people haven't been able to enjoy it to the fullest. Consider this bit of information from the National Center for Health Statistics - in 1985, 21.2 million Americans were deaf or hearing impaired, about 9 percent of the total population. These days the hearing impaired can watch some of their favorite prime time shows and all the presidential debates because of closed captioning.

In 1979, a non profit foundation was developed by the U.S. government, and they are responsible for 90 percent of the TV shows' subtitles and captioning. This same group has also done the subtitles for thousands of movies that are now available on videotape or DVD's. Look at it this way - if you are talking about six stations that run 18 hours of programming a day, around 13 percent of these programs offer closed captioning. Out of all the shows that are closed captioned, children's programs make up a third.

This organization is responsible for convincing the people who run the networks to allow provide captioning for their programs. Convincing them can be difficult at times. The market that will become viewers as a result of closed captioning, is something that network producers, are only now beginning to understand. In fact, they only realized what people with hearing loss and deafness required, after we spoke with them.

The audience for closed captions is estimated to be at almost one million, a fact that makes some executives reluctant to provide subtitles for their programs. Just a few years ago there were a mere 150,000 homes equipped with closed caption decoders, but that figure has definitely grown. In the year that 150,000 homes reportedly had decoders it was expected that an additional 30,000 would have them by the end of the year.

We refer to this as the chicken or the egg dilemma, as in which comes first, since it's the number of captioned programs that influences the viewer numbers, which in turn affect how many programs are captioned. To provide captions during one hour of television, it can cost around $2000. Also influencing the cost are such variables as how long it takes to produce those captions as well as how difficult the script is.

Other decisions must be made as well, such as when a caption should appear on the screen and what length of time will be needed for viewers to read it. Closed captioning is a quicker process when we are working with action movies. For instance, subtitling Raiders of the Lost Ark, will be much less involved than providing subtitles for A Man for All Seasons.

The Public Broadcasting Service, the Department of Education, and other businesses, provide the necessary funding for certain shows while foundations and NCI fund other programs. A deal may be struck which will call for the network to pay a third of the cost, you pay a third of the cost, and we will, then, pay a third of the cost. The issue with the size of the viewership is partly due to the decoder, and partly due to lack of public awareness. When decoders were first introduced in 1980, they cost $280. The cost of a decoder is now less than $250, usually around $200.

There are some government funded grants and private foundations that help low income families who are in need of decoders get one. In larger cities, there are programs that allow people to buy a decoder for as little as $35. Hopefully one day technology will advance to the point of allowing television manufacturers providing decoders in at least one model of television, so that all the hearing impaired would have to do is buy that model of television.

Many Americans suffer through compromised hearing without this disability even being apparent to others. Even though Americans with hearing problems make up the largest physically disabled group in America, due to the fact the disability is often not obvious the hearing impaired end up isolated. The biggest bonus to closed captioning is it allows a family to enjoy a show together, the hearing impaired enjoying the show or movie just as much as family members who can hear perfectly.

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Is All Bedding The Same?

By Paul Forcey

So what is the purpose of oversized king bedding Well, in order to keep up with the bigger size of today's sleepers there had to be a few advancements in the covers, as well. If concessions were not made for the new higher beds then the normal length covers would just be very short.

Looking at all the oversized king bedding that you've to sift through gives you an idea of the monumental task that you've ahead. There numerous alternatives to think about that it will be tricky to narrow down the options except you've a plan.

First, if you have a budget in mind make sure to keep track of it when purchasing. These covers can go wherever form less than 100 bucks up to few hundreds very fast. Having a firm number in mind will make your decision less difficult.

Then, you have to know that form of material you'd like. Does it have to be quilted, satin finish, cloth, etc. This will determine a great lots of features of your selection. The thicker the material the heavier it will be. If you are prone to sleeping with a lot of cover then it may be wonderful for you. If you tend to be hot-natured then you may be uncomfortable except you are in the middle of winter.

The filling of the cover is as critical a point as the external material is. Some people are allergic to down therefore you should make sure that all parties which will be sleeping here are okay with the filling. Again, if you are going for warm then you will select a thicker, better insulating category. You need to also consider what will hold up well enough for regular cleaning.

Certainly, color is a high priority. It needs to be fashionable and yet it will have to match your other furnishings in the room. Since the bed is the central point of the bedroom you want to make sure that your oversized king bedding incorporates your theme and does it in stylish manner.

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Probable Causes Of Pink Eye Symptoms

By James Comptois

In order to know about the pink eye symptoms, first we have to look into what the pink eye is.

The other name of pink eye which we most often use is 'conjunctivitis'. The pink eye is the red colored membrane which is covered with fluid that covers the inner part of eyelid. A different variety of small organisms such as bacteria, fungus, viruses, and different dangerous toxic agents are reacted by the aforesaid reddish membrane. The pink eye symptoms which are mostly occurred due to various types of virus and bacteria frequently attack the children. Although the true fact is, the people of any age group may also be affected at any time.

We have to be very alert about the causes which are responsible for such pink eye symptoms. Some typical bacteria and viruses are responsible for the cold and flu related diseases. Infection in the sinus, ear and throat infection is the external visual symptoms of pink eye symptoms. Some other types of diseases which are transmitted sexually (STD) such as Chlamydia, gonorrhea etc. may have this outward symptom. Pink eye symptoms can also be the effect of certain allergies. People living in the outskirts of the cities and countryside often are attached by the allergic conjunctivitis which is caused by the pollen grains of ragweed, small scales of animal skin and hair, minute dust particles etc. It has been noticed by the physicians that, even some chemical substances such as certain soaps, chlorine even smoke can be the cause of conjunctivitis.

The following are the risk factors that are responsible for pink eye symptoms:

- Open exposure to the person who is already a victim of the conjunctivitis

- Direct contact to an allergen which is the root of allergic conjunctivitis

The pink eye symptoms may appear even after seven to fourteen days of affecting with the viral conjunctivitis.

The reason for the pink eye is inflammation. The following are some clues of the disease:

- Generally one eye is affected first in case of bacterial conjunctivitis and water comes out continuously from inside the eye

- The allergic conjunctivitis catches both the eyes at a time which results in vigorous itching inside the eyes, which is followed by continuous watering both from the eyes and nose.

The doctors normally do not suggest medicines for the pink eye symptoms but advise the patient to keep his eyes clean and to wash them as many times as possible. In most of the cases the symptom is cleared naturally.

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Various Astral Projection Techniques

By David Simmeon

There are a number of different astral projection techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn't work, they are not able to relax.

Complete and total relaxation is essential to making any astral projection techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of the astral projection. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study.

Two thousand people were included in this study, all of the two thousand participated in the studies of the seven techniques of astral projection.. The findings of the institute confirmed that not one person, using the seven techniques of astral projection, were harmed in anyway. Even more important, the people in this study have also been followed during the past three years and not one person has complained of any problems.

Now that any concerns or fears should be gone, let's examine several different types of astral projection techniques, which are quite simple and have worked for several people. The 1st one is called the Monroe Technique. There are 7 primary steps to this particular astral projection technique.

* Relaxing mind and body is a must. Many techniques for learning to relax are available for you to use. Deep breathing is a simple one to use and is just deep breathing, slow and calm. Inhale deeply and exhale deeply. Relax all your muscles bodily, one at a time, alternately tensing and relaxing them. You can start down at your toes and work your way up.

* Enter into the hynagogic state. This is simply the where your mind and body are bordering going to sleep. You don't want to go to sleep. You can use the gazing method to do this. Focus on an object as you lay in bed, and keep staring at it until your eyes close and you are still able to see the object.

* You see the object, your eyes are closed and now you need to move to a deeper state of relaxation. Look around, with your eyes closed and try to see other images in the room. The possibility is that you may see different and varied light patterns. The room may be clothed in a purple light, ignore it. But once you have seen the purple light, you will know you have entered a deeper state of relaxation. Completely relaxed, the awareness of your physical body will no longer be there and an important technique of astral projection, according to the Monroe.

* According to Monroe, this step is the most vital. You will need to enter the state of Vibration. Many people that have been practicing astral projection techniques for awhile note that they feel these vibrations early on in the projection. It is believed by them that this is the feeling you experience when the astral body begins to leave the physical body. Do not be alarmed, just feel the vibrations.

* Now control the vibration while in this state. Focus, make the vibrations move through your body. This is done with your mind. You want to feel the vibrations through your whole body. Like waves washing over you. Practice this until you can feel the waves anytime you want them. When you can create waves on demand successfully you are ready to leave the body.

* A vital component to successful astral projection and astral travel is control. Having control is that the one in power, is your mind . Monroe recommends practicing a "partial separation" to strengthen this control. Keeping mentally focused on leaving the physical body. Starting with a part of the body, like a foot or hand. Let it go the astral body. Stretching it to reach an object near you, maybe the wall, floor or another familiar object. Push your hand or foot through. After accomplishing this return your foot or hand back to the physical body Now you start to slow the vibrations and end the session. Lay down until your body has returned fully to an awakened state.

* This is the step where you will leave the body. Again following all of the previous steps, only this time instead of releasing just a hand or foot from the physical body you are going to move completely into your astral body. This requires a simple adjustment to step six. Instead of focusing on releasing one appendage, you are going to focus on releasing the astral body, by thinking about how light it feels, how weightless you are, how you are as light as feathers blowing in the breeze. The astral body should be moving out of the physical body, you feel as though you are floating, or flying.

There are more ways you can attempt this, as in the Gazing Method, the Anchor Technique, and the Rope Technique. Try out some different methods to discover which one will be best for you. An astral projection technique exists for everyone.

You will see though that not all people are able to do astral project right off the bat using the techniques listed and a lot of practice is required for some of these.

Fortunately there is a shortcut! With recent developments in sound technology, there are a lot of audio tools around which can help you. These new techniques use special sound frequencies known as Binaural beats, which synchronize the two hemispheres of the brain, putting you instantly into the meditative state, needed for astral projection.

You can also get into the totally relaxed state needed by listening to quality astral projection techniques hypnosis recordings. These reinforce to the subconscious mind that it is okay for your astral body to leave your physical body.

Astral projection is a real life changing happening for everyone that attempts it and by utilizing these techniques anyone who wants to can experience it.

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Pros And Cons Of Linux Reseller And Windows Reseller Web Hosting

By Nathan Oulman

Recently, Windows Reseller web hosting has proved itself to be a more popular alternative compared with the Linux platform because of the numerous advantages and features that can be derived from using it.

1. This platform is a powerful choice because it allows users to employ Active Server Pages scripts, one of the well known Microsoft applications that comes in handy when building websites. On top of this, users of Windows Resellers web hosting will be able to use many more tools that allow for active programming and many scripts that will meet their needs easily.

2. In Windows Reseller services, you will find RDMS (a relational database management system) being used which is a type of SQL server that is frequently used because of the great reputation it has as a high-level tool that has worked in projects all over the world, especially in projects where the reliability of the implementation is very important.

3. Windows Reseller is a perfect fit for most reseller business because it is highly compatible with other implementations and supports many more devices than does the Linux distribution. For an example of this, you can consider that any websites that are run on a UNIX-based system will still be able to be hosted by a windows server, but if you have a Windows based page you will not be able to host it effectively in Linux.

4. The chief advantage of the Windows platform is the tremendous compatibility advantages it offers. For some insight into this, consider that with the Windows platform you will be able to use one control panel to track all of your clients at the same time as opposed to the Linux environment where you would need to set up a control panel to keep track of each individual client.

5. It fully allows you to use ASP. Net and ASP if you wish to do so as a part of you Windows Reseller web host service plan. This is a great inclusion in the feature suite because ASP and ASP.Net are exceptional tools that will allow for the development of feature rich web applications and will, therefore, allow you to develop and attractive website for the business.

6. As a a part of the package, Microsoft includes SQL Server which is a great piece of software that will more than meet any data analysis or management needs that you have and will work well with any existing business applications you run.

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UFC 98 Flashback: Machida Blasts Evans

By Ross Everett

When golf legend Jack Nicklaus was still a young upstart in the sport and only starting to tear up PGA courses, legend Bobby Jones commented following 'The Golden Bear's''65 Masters win that "he plays a game with which I am not familiar". Following Lyoto Machida's absolute destruction of Rashad Evans in the main event of UFC 98, there's likely a few MMA fighters saying the same thing. Machida completely befuddled Evans en route to a 2nd round TKO victory after which 'The Dragon' looked as if he'd barely worked up a sweat.

The fight started slowly, with each man trying to get a feel for his opponent and wait him out to see who blinked first. Late in the first round, Machida went on offense with frightening suddenness, flooring Evans with a nice straight right hand. Evans was able to recover and survive, but it only delayed the inevitable as Machida used another right hand to send his opponent down again. Evans gamely tried to fight back, but a final right hand from the Shotokan Karate master left him out cold.

After the fight UFC announcer Joe Rogan proclaimed the start of the Machida era and this is not just mere hyperbole. Machida is unlike any fighter before him, rooted in mastery of traditional martial arts but with the versatility of a modern MMA competitor. He's essentially a Mortal Kombat character come to life--in a more realistic cross disciplinary comparison he shares many of the same characteristics as boxing great Floyd Mayweather, Jr. as he combines insane handspeed, underrated stopping power and nearly impenetrable defense into an unorthodox and extremely lethal package. Like Mayweather, hes a tough opponent to prepare for as there's simply no way to replicate his skill set in sparring.

The comparisons with the insanely talented but equally insanely arrogant Mayweather end when the final bell sounds. Outside of the cage, Machida is a modest and respectful gentleman who is quick to give credit to his father and his karate teachers for his MMA success. He spent most of his UFC 98 postfight interview not singing his own praises, but imploring others to strive to realize their dreams.

An odd trivia note about Machida serves as further repudiation for MMA neophytes who think that the sports kinship with pro wrestling began with Brock Lesnar: Machida was discovered by Japanese wrestling legend Antonio Inoki, and became something of his protege. He trained for some time at the New Japan Pro Wrestling dojo in Tokyo and made his MMA debut on a NJPW card in 2003, defeating Pancrase veteran Kengo Watanabe.

Perhaps the most frightening thing about Machida is that hes only now reaching his full potential as an MMA fighter. In other words, hes only going to get better which is a scary prospect for opponents given the fact that hes never lost in MMA competition. In his recent bouts hes shown a downright lethal ability to end fights. He stopped Rameau Thierry Sokoudjou at UFC 79 with an arm triangle choke, and blitzed Evans and previous foe Thiago Alves with punishing punching combinations en route to TKO victories.

Machida will very likely face Quinton 'Rampage' Jackson in a future light heavyweight title defense and, with all due respect to the PRIDE/UFC veteran, its difficult to see him faring much differently than Evans did. One thing working in 'Rampage's' favor is his greater experience and a resume filled with high level opponents of various fighting styles. Still, everyone comes back to the fundamental reality that no one has ever really seen a fighter quite like Machida before.

In the co-main event of the evening, Matt Hughes defeated Matt Serra by unanimous decision to gain the upperhand in their long running feud. It was a surprisingly entertaining fight, with Serra taking the first round with his power punching before Hughes used his takedown and ground control abilities to win rounds two and three. The two men embraced after the fight so, for now at least, their well known dislike for one another that began during their stint as rival coaches on The Ultimate Fighter may have ebbed.

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Some Facts About The Cosmic Order Service

By Jamie-Lee Day

The thoughts and theories about the cosmic order service have been prevalent around the world. Even celebrities and other popular people were influenced by this attitude; they even endorse it and introduce it to the public. If you are interested, you would wonder how this cosmic order works and why this is possible to other people yet seems impossible to others.

If you want to understand the Cosmic order service, then you need to understand the mind. The human mind is one of the most intriguing things of the world. Your mind connects you to the Universe and everything within it. However, most people mistake the brain as a computer, wired to obey their commands. Brain is much more than that. You can manifest and have all that you have ever wanted. The one condition that needs to be fulfilled is that you have faith.

Recent studies have shown that the tiniest bits of matter known as quarks move about and when they jump levels, quantum leaps, they have the capacity to actually change the matter's make up. What makes them jump levels? The answer is; Energy. It is what the mind creates continuously. It makes sense that if you direct the energy to what you desire, you create your own reality.

Majority of people do not know how to change the existing pattern of their lives. They are exposed to problems, feelings of despair and despondency through news. Most of them talk about lack of resources and money. Jealousy hounds them as the elusive success touches them and not their neighbour. What they don't realize is, that with a shift in their thinking and actions, they can actually make their wishes come true. Nevertheless, its not as simple as it seems.

Spending years in negative, poverty thinking, has been the reality of many people's life. This kind of thinking becomes a habit and they feel that there isn't enough good in the universe to provide for everyone's needs. They place the blame on luck and past karmas. These people feel that they are receiving what they deserve, but they forget a vital point; you deserve for you believe you deserve. If you are also the kinds who worry about money matters, about health and never really think that good can happen to you, you never will be disappointed because you are using your cosmic order service. You get what you firmly believe in.

There are some people who feel that suffering is noble and they can never be perfectly happy. Their thoughts tell them to work hard or else they have no worth in life. As a result this ideology which is ingrained into their mind as small children is constantly reinforced time and again.

What will happen to your life depends on what ideas and beliefs you would supply to your mind. If you think that you are not going to prosper, then you will not really prosper. You have the choice to order the best the world can give or the poorest there is.

The good news is that this all can change. However, this means that you need to delve deep in your mind and subconscious and undo all that you have ever learnt about life. You need to spring clean your mind and completely throw and destroy the clutter. Positive thinking is easier said than done because your mind needs to believe what you say. There are many ways and means to actually create happiness in your life.

Some psychological and ritual processes such as self-hypnosis, affirmations and yoga or any related mind relaxation and rejuvenation will help you connect to the positive energy. Listening to the correct sound frequencies is a recent development can allow your brainwaves to resonate to the state needed for meditation and connection to the universe.

These techniques help to balance the brain waves and allow you to get in touch with your subconscious mind, the storehouse of tremendous energy. These techniques help you to remove the old negative patterns and create a new positive request from the cosmic order service.

In life, everything comes for a price. The cosmic order service is available to those who have the knowledge that you can have what you want and whenever. All that is required is a complete removal of dogmatic, rigid believes and some courage and persistence. It may look tough, but then if it means a life full of happiness, then it is definitely worth it!

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An Exciting New Experience As A Lucid Dreamer

By Lesley Groft

Many people want to dream lucidly. If you're among them, the first thing you need to think about is how you want to go about learning.

Knowing why you have chosen to pursue lucid dreaming is important. How can it benefit ou personally? To know this we can work backwards from what it considered normal sleep.

Normal sleep helps us refresh ourselves for the next day. However, if you were a lucid dreamer, you would be able to control the period of time when you were dreaming.

Instead of having to observe passively, you could be the person who leads your dream to be whatever you would like.

Lucid dreamers are in complete control of their dreams. This allows them to explore new worlds in their mind and expand the scope of their dreams. Lucid dreamers can also conscious choose not to have nightmares - they just change the dream.

So if you want to become a lucid dreamer how do you do it? There are actually two ways. The first way is having a dream-initiated lucid dream (DILD), which is where the dreamer is in a dream and then realizes that they are, restoring their sense of consciousness within the dream.

The second way is having a wake-initiated lucid dream (WILD); where the dreamer goes from being awake, to being asleep with no change in consciousness. In other words, the dreamer enters their dream as if it were a door, rather than just "waking up" in a dream.

So what are the actual methods used to induce these two types of lucid dream experiences?

Dream Recall

A simple place to start when you would like to lucid dream is in dream recall. This is where you can remember and perhaps recite your dream in part or in whole. You are very likely to have the same dream more than once in your life and being able to remember them will alert you the next time you have that particular dream.

To make dream recall easier you can keep a dream journal. This is a notebook or pad of paper that has the sole purpose of recording your dreams. Whenever you have a dream, you should write all you can remember in the journal as soon as you wake up. The longer you are awake the more details of the dream that will be lost.

Mnemonic Induction of Lucid Dreams (MILD)

This technique was developed by Dr. Stephen LaBerge, one of lucid dreaming's lead scientists. The method used here is telling yourself that you'll remember something in your dream. Once in the dream, you'll see this object, recall what you told yourself, and realize you're dreaming.

Wake-Back-to-Bed (WBTB)

To use the wake back to bed method you need do little initially beyond setting your clock to wake you up. Set your clock for about five hours sleep give or take an hour, once the alarm goes off get up and do something. Read a book, your dream journal anything but going back to sleep, after approximately an hour you may go back to bed.

In studies done this method has 60% of the time. When you are interrupted in the middle of sleep, you are interrupting rapid eye movement sleep. This is the time when dreams are the most active. Therefore, you stop in the middle of your best dreamtime only to return to sleep a short time later, improving your chances of entering lucid dream state.

Cycle Adjustment Technique

This was created by Daniel Love, and what it is, is setting your alarm to wake you up an hour and a half before your normal time. Once you've adjusted to waking up early, alternate your alarm to wake you up normally and early. During times you are to wake up normally, you're body will already be ready to wake up early, and therefore, you will be likely to be awake in your dream.

Wake-Initiation of Lucid Dream (WILD)

This method was mentioned above. To achieve a lucid dream using it, all that's needed is keeping your mind awake while your body falls asleep. This is one of the most interesting ways of having a lucid dream. It's as if you're getting ready to watch a movie - you start in the real world, sitting on the couch, and turn on the television and press play (when you start to sleep). The screen begins black, just like when your eyes are closed, and all you need to do is wait for the movie or dream to start.

To get into this correct frame of mind if you will there are a few tricks you can use. Focus seems to be key so try to focus your mind on things like your breathing, counting, perhaps chant or meditate. In a way, you are practicing self-hypnosis. Use this technique when you are not extremely tired, perhaps during a late nap.

First, it was cds and DVD's now we have devices that will help you lucid dream. Masks and other electronic apparatuses can be used to recognize REM sleep and give you a light buzz or light to make you aware that you are dreaming.

The most reliable and easiest way of inducing a lucid dream may be listening to binaural beats sound frequencies through headphones.

These work by synchronizing the two hemispheres of the brain and have the effect of almost instantaneously changing your brainwaves to the REM frequency needed for a lucid dream to occur.

Combined with the self hypnosis sessions and affirmations to prepare your subconscious mind beforehand, becoming a lucid dreamer is something that everyone can now experience!

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Hair Strand Drug Testing - More Versatile, More Reliable

By Bart Icles

Drug testing has been used in many applications. It has been used by companies, schools, in sports, and in criminal investigations. Detecting drug users at an early stage is important so that we can help the person and help him/her get back on the right track. Drug testing is also important to make sure that there is a safe environment in offices and in schools. In sports, having athletes using performance enhancing drugs would not be fair to the other athletes who really worked hard. Using these drugs is unfair and there's no prestige in winning by using them.

Common drug testing methods include the urine drug testing, blood drug testing, saliva drug testing, and sweat drug testing. These methods offer a lot of convenience in terms of ease in getting samples and obtaining outright results. However, these methods have certain limitations. Samples of urine or blood can be easily tampered by mixing other substances with it. Another limitation of these drug testing methods is its window of detection. A positive result using urine, blood, saliva, or sweat drug tests would indicate usage of illegal drugs of the person at the very recent past. It does not allow for detecting drug use history of the person, which is very important in most cases.

These limitations are addressed by the latest technology in drug testing - the hair strand drug testing. When drugs are taken into our body, it circulates in the bloodstream. Since the bloodstream nourishes the developing hair follicles, the hair strand sample can be examined for traces of illegal drugs. Enzyme immunoassay (EIA) is used to measure the drug molecules in the hair. The drugs that are usually measured in hair strand drug testing include Cocaine, Opiates, Methamphetamins, Phencyclidine (PCP), and Marijuana (THC).

With hair strand drug testing, the detection window can extend up to 90 days. Drug users can abstain from drugs for a few days to two weeks before undergoing the other types of drug testing methods to pass the results but return to using it once they are cleared of the drug testing requirement. This strategy will not work in hair strand drug testing. Hair samples from other parts of the body can be used therefore being bald won't be an excuse from undergoing the hair strand drug testing procedure. The hair strand drug testing method can also be used to determine whether the person tested positive is a drug abuser or just a onetime drug user.

Aside from the detection window of up to 90 days, hair samples are practically impossible to tamper or adulterate. This makes the hair strand drug testing the most versatile and the most reliable method in drug testing today.

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An Insight Into How To Learn Telepathy

By Richard P Minks

When you send or receive emotions or thoughts directly from your mind to another's this is called telepathy. Telepathic communication is a link between the minds of two people in which ideas can be exchanged without using any of the five physical senses. Anyone can learn telepathy with practice; it's something which is innate in all mankind.

Whether you know it or not, you've already experienced telepathic communication. For example, when you start thinking of someone and you receive a call or letter from them right afterwards.

These happenings are not mere coincidence. The person you were thinking of was actually thinking of you first and you received this telepathic communication.

Usually, they have unconsciously sent you their thoughts telepathically and you received them with the result that this person comes to mind. You may have had the same experience in reverse as well; you call someone who you haven't talked to in some time and find them completely unsurprised to hear from you.

A lot of people think that telepathy is entirely mythical and even if not, they think that they couldn't learn how to use this ability themselves. In most cases, they have some sort of mental block whether this is a religious belief that telepathy belongs to the realm of black magic or the thinking that since there is no definitive proof of the phenomenon that it therefore could not possibly be real.

Still other people think that there is no reason to learn telepathy. After all, if it was so important, why wouldn't everyone practice it from a young age? This is the wrong way to think about it. We have to learn to use all of our other senses and just because our culture doesn't place a high value on psychic ability doesn't mean that learning telepathy is not worthwhile " it can be very useful, just as learning to communicate verbally is.

Telepathy and speech complement each other and when used together, allow you to communicate exactly what you mean. Telepathy can't always convey everything you want to say, but words can also prove inadequate. Using both of these natural communication abilities lets you be a more complete person and relate better with others.

Learning telepathy is in essence acquiring a new sense which lets you see the world in a different way; in fact, it opens more possibilities to you and gives you a broader perspective. This alone makes telepathy a talent well worth developing.

You'll need to have a partner to get the best results from your efforts to learn telepathy. Choose a close friend who shares your interest in developing this skill; the positive reinforcement you will give each other will be invaluable.

The way to work with a partner is to stay at your respective homes as you practice. You don't want to be able to see their body language or anything else which may give away what they're thinking. Both you and your partner should thoroughly relax before you get started, since it's much harder to communicate telepathically when youre feeling stressed or worried.

One of you needs to go first and try to clearly visualize your partner. Visualize a connection between the two of you; many people find a beam of light to be a helpful image to concentrate on.

The next step is to use this visualized link to send your telepathic communications. Imagine your thoughts traveling over this link and your partner receiving them. Keep your thoughts simple enough to understand, but pick something to send which won't be easy to guess.

Once you have made your telepathic transmission, call your partner to ask what if anything they have received, then switch places and try to receive a transmission from your partner.

You do need to be patient as you learn telepathy; it takes time to learn this skill and it's important not to let yourself get frustrated if it doesn't always work. If you dont think your transmission has been successful after 15 minutes, take a break and try again later. Otherwise, you'll just wear yourself out.

You'll need to practice regularly and keep a positive attitude as you learn telepathy. Stick with it and don't get frustrated if you don't succeed at first. If you're patient, you'll be using your telepathy sooner than you think and you'll gain a wonderful new perspective on the world.

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Anderson Silva Dominant In UFC 101 Victory

By Ross Everett

UFC middleweight champion Anderson Silva had lost a lot of his luster coming into Saturday nights UFC 101 matchup with former light heavyweight champ Forrest Griffin. He was undefeated in his previous nine UFC contests, but his last three victories had been far from impressive. Even Dana White criticized his recent effort and finally conceded that St. Pierre might, indeed, be the best all around fighter in the game.

There was none of that on display at UFC 101. Silva was simply dominant as he overwhelmed the naturally larger Griffin, knocking his opponent down three times before finishing the fight with a spectacular"yet almost effortless"straight right hand.

The live crowd in Philadelphia clearly favored the likable Griffin and gave him a huge ovation as he bounced to the ring to his trademark walk-in song Shipping Up To Boston by the Dropkick Murphys. Silva, meanwhile, received a smattering of boos as he confidently strode to the ring to the sound of Aint No Sunshine by rapper DMX. Silva displayed much more humility toward the fans than he has in his recent outings, bowing in all four directions after the entered the cage.

Once the fight began Silva transformed into the wrecking machine that UFC fans had grown accustomed before his recent run of lackluster performances. Forrest came right at Silva, assuming that his natural size advantage would equate to a strength advantage as well. After an early feeling out process, Griffin flashed a body kick which was caught by Silva and countered with a short punch that sent him to the canvas for a flash knockdown.

The resolute Griffin quickly bounced to his feet, this time flashing a high kick which Silva easily countered for another knockdown. This one clearly hurt Griffin, though he once again made it back to his feet quickly and landed a combination of his own. This was his best"and last"offense of the fight. Silva quickly floored Griffin with a left hand that left little doubt to the eventual outcome of the contest.

Silva, backing up, landed a perfect and almost effortless straight right that sent Griffin down for good. The referee didnt even bother to count as he waved his arms over the prone fighter as Silva celebrated his win. Griffin quickly exited the cage and, reportedly, the arena.

Silva, apparently making an effort to be more fan friendly, did his postfight interview in English with a Portuguese interpreter standing at the ready. Hed been criticized in the past (somewhat unfairly) for not making more of an effort to engage the fans, and conducting his interview in English was likely intended to help change that image. His message was simple: I want to fight against the best. Whoever the best is at the time, I want to fight them. Though Silva didnt really affirm that hed be campaigning more at the heavier weight, that was the implicit message of his comment.

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How To Choose A Perfect Monument For Your Loved One Takes Time And Planning

By Tom Tree

When planning a funeral there are many preparations and expensive for items such as the headstone for the cemetery. How to Choose a Perfect Monument for Your Loved One can be an overwhelming factor due to the style words and price.

The headstone will be available in many different styles and shapes but it is important to remember the material chosen will need to hold up to the element for hundreds of years. A marker can be customized to suit the loved one or the cemetery may place restrictions on the style.

Some cemeteries require that the marker be an in ground plaque made from stone or metal in order to keep a unified look to the cemetery. It is important to verify the requirements of the cemetery before ordering a marker to ensure that it can be used.



When choosing the standing headstones the material should be either marble or granite in order for them to tolerate the changes in weather. This type of stone can be made in various shapes and sizes as well as customized with various words or accessories.

The headstone will be a tribute for the deceased so deciding what to have written could be difficult. They typically will have the deceased name, birth dates and date of death as well as additional poems, sayings or special verses. Stones of this style can also be customized with decorative accessories such as a picture frame.

How to Choose a Perfect Monument for Your Loved One is a difficult time both with expense and choice of stone. Grief is extremely difficult and the funeral planning process can feel overwhelming, so many loved ones wait a few weeks before making the decision on a headstone. This is perfectly acceptable as it gives loved ones time to decide on the most meaningful words to add to the monument. It is also understandable to shop around for a monument that is within the budget, yet will be the perfect choice for the deceased and loved ones.

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A Career As An Interior Designer In Toronto

By Henry Liska

A qualified interior designer in Toronto is one that is properly licensed after attending a formal professional design school. Training is usually from two to four years at a college or university. Upon completing a formal education, the interior designer is ready to work in a formal design apprenticeship program or as an assistant to an established designer in order to gain needed experience.

Areas of specialization may require even further training. A combination of education and experience in the field is required in order to take an official licensing test that grants the designer the title of Registered, Certified, or Licensed Interior Designer.

Planning interior space is the general duty of the interior designer. Most employers require knowledge in computer-aided design software and a basic concept of engineering and architecture in order to stay within the guidelines of building safety codes.

Many times, an interior designer chooses to specialize in one particular type of design. For example, she might choose to develop green space on rooftop gardens on Toronto buildings, or focus on office space. Designing workspace is a skill that is in high demand especially for designers that are ergonomic specialists as well.

The residential area also uses interior designers of specialized areas in kitchen and bath design, landscaping and lighting or energy design. Staying on top of a quickly changing environment and providing the smartest ideas will keep an interior designer in high demand among the residential community.

Interior designers become intimately familiar with the products and materials used to furnish spaces. Lighting, color, texture, and structural design are all elements that come into play when planning a space that is aesthetically pleasing. At the same time, electrical, technical, and safety factors must also be adhered to.

Management strategies are regular goals that have to be met by interior designers. Planning, timing and project management abilities are necessary in order to meet deadlines and rework client suggestions. Proposals and presentations have to be informative and persuasive.

Interior designers also work closely with other Toronto professionals like contractors, service providers, and architects. Therefore excellent interpersonal communications are needed. Problem solving and negotiation will also be required throughout the course of a project.

The course of the interior designer is ever changing with the fast pace of the world. Future indicators point to a demand in the healthcare industry as the demand for facilities to house an aging population increases. Being able to create a homelike and comfortable environment plus being medically sensitive will be a new challenge in their field.

A career in interior design in Toronto is an exciting one that no longer is just about designing space. There is opportunity for specialization and expansion. This is a career that has the potential to be very fulfilling and allows for self expression that leads to personal satisfaction.

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Harnessing The Power Of Your Subconscious Mind

By Graham J Milne

We all remember the movie Fields of Dreams, with the 'If you build it they will come' Consider your subconscious mind as your field of dreams where if you THINK it, it will come. Asking yourself 'what will come?' The answer is, whatever you want to come.

You have the power to create the life you want, to change who you are, to change whatever you think is missing or inadequate into something perfect, all through the use of your subconscious mind. It's truly a powerful and beautiful thing, and can heal, transcend current circumstances, make you feel good; or make you feel bad. The subconscious mind, truly, has the power to completely change our world if we take control of it.

If you're skeptical, don't worry. A lot of people are. However, let's take a look at a few examples of just how powerful your mind can be. One of the most obvious is scientific, and actually occurs in the medical field. This particular subconscious mind effect has been documented over and over again. Called the "placebo effect," it's most often used when medical trials are underway. One group of patients in the study is given a placebo, which is made of some type of inert substance that has no physical effect. The other group of patients in the study is given the actual drug. Both groups are told what the medication is used for and what it should do for them. Neither group knows whether they've gotten the placebo or the actual medication.

Most studies have shown at least some of what is called the "placebo effect." That is, at least some of the people in the placebo group have shown "effects" from the "drug," even though they've actually gotten a placebo. That is, their subconscious minds decided that they had gotten the drug and produced some of the same benefits and side effects as they were told the actual medication would give them. Simply, these patients believed they had gotten the medication, so their subconscious minds produced the medication's effects to at least some degree.

Or, let's take another example. Perhaps you've gone to the doctor to get a medication for something that's wrong with you. You may have noticed that although a doctor will tell you what the side effects are, he or she will usually minimize them to at least some extent. That's because it's been shown that patients will often exaggerate the side effects in their own minds (or become the small percentage that actually experiences severe side effects), and actually begin to experience those side effects as a sort of "negative self-fulfilling prophecy." Doctors don't want that to happen, so although they are beholden by law to tell you what side effects are, they don't exaggerate them specifically because they don't want patients to create side effects.

What do these two examples above prove? That the power of suggestion AND the power of the subconscious mind will give you a very powerful results. It works in the medical field, and it can work in your everyday life, too. Why can't you tap into this power and positively change your life? You can, with the power of suggestion; change the way your subconscious mind works by using it to your advantage.

Others though use visualization to alter the way their mind sees things. Visualization is simple, and it works. Visualization can be done a couple of ways. First you close your eyes and visualize what it is you want, actually see it as if you are looking at a picture.

Another way, and this is often used in conjunction with the first technique, is to create a physical picture. Let's say that what you want is a new car, find a picture of the car you want better yet, go get a picture taken of you with the car. Hang that picture up where you can see it every day; the more you see it, the more the vision is imprinted in your mind your subconscious mind the more power it has. The subconscious mind power that you have will make that vision a reality.

People have known about the power of the subconscious mind for many years, and many have used it to their benefit. Only recently, though, has science begun to understand how very real this process is.

At subatomic levels matter ceases to be 'solid' and is shown to be pure energy. Quantum physics has shown beyond doubt that this energy can be manipulated by the mind. In fact as strange as it seems, quantum physics actually shows that this energy can not exist without the mind of the observer.

What does that mean? Matter or energy exists because it is observed, and for no other reason. It is the mind of the observer that makes the matter exist, and not the other way around. In short, matter; and reality itself; is actually a creation of the mind. This is truly "subconscious mind power" at its essence.

Ancient religions have known this for thousands of years, but quantum physics has now brought this into the modern age and into modern science at last. Whatever your spiritual belief structure or paradigm, the science of quantum physics cannot be denied.

So if you could change your life just by thinking about it, wouldn't you? All you have to do is harness your subconscious mind power. Use it to your advantage instead of letting it control you. Spend the next week using affirmations or visualization techniques to acquire what you want. Make it something small at first and when you see that it works make yourself a new life by developing your subconscious mind power.

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Conscious Dreaming - Consider The Possibilities!

By Allan Matacan

Lucid dreaming, also called conscious dreaming, is the process of being asleep while maintaining awareness of your dreams. While you're in a dream state, you actually know that you're dreaming. That can even allow you to control your dreams consciously.

It may sound like something out of science fiction; but conscious dreaming is very real and is something that you can do with a little practice. Lucid dreaming is not hard to do " and being able to control; your dreams can help you to find out more about yourself and serve as a valuable place to express yourself. There are some techniques which are tried and tested for bringing about lucid dreams.

To get there, you'll have to know what you'd like to achieve. Do you just want to enjoy your dreams in a way you couldn't before, are are you looking for a way to use your dreams to help you in other areas of life. No matter why you want to learn how to become a conscious dreamer, you should know your goal and be determined enough to get there.

After you've discovered why you want to start conscious dreaming, you'll begin to learn the techniques to get you into the right frame of mind. Lucid dreaming requires a particular mental state. Most people learning how to do this start with dream recall. This is a simple matter of remembering the dreams you've had.

If you want to begin conscious dreaming, you'll need to be able to recall all the details of the dreams you have each night. There are a number of ways to do this, but the most common is keeping a dream diary. Place it by the bed, and every morning, enter all the details you remember from your dreams as soon as you wake up. It's important to make sure you do this right away, because you start to lose information the longer you're awake.

Slowly, you'll begin remembering more and more about your dreams, and you can use your dream diary to jog your memory. Since your mind is already primed to remember your dreams, becoming aware that they're happening is an easy next step. Many people simply "wake up" suddenly in a dream, becoming aware that what's happening isn't real.

Hypnosis also helps, whether in conjunction with a dream diary or on its own. This can get you into the right state of mind for conscious dreaming " and in as few as a few sessions of hypnosis, most find that they can remember the minutest details of their dreams! Once you can do this, lucid dreaming follows quickly.

You might find at first that you tend to suddenly wake during your lucid dreams; this is natural. In order to make a return to the dream, concentrate on the details of the dream as you drift back to sleep. This should enable you to quickly return and start controlling the events once again.

One other method of inducing conscious dreaming is waking up a few hours earlier than you usually do, then trying to get back to sleep. During this period, the dreams you'll have are a lot easier to stay aware in. You even be unsure about whether you were really asleep, or if you were merely thinking while lying in bed. Do this on a regular basis, and lucid dreaming is a lot more likely.

Be aware of your sleeping habits. Youll be able to determine when you are most likely to have lucid dreams. However, dont lose too much sleep " fatigue and conscious dreaming dont mix.

However, you may be glad to find out that lucid dreaming can help to alleviate insomnia and other sleep problems. When you learn how to use the ability of conscious dreaming, you can train your mind to stop the worries which keep you up.

Many think of lucid dreaming as something which takes years of practice to learn; but in fact, it isnt that hard. It just takes a little practice to become a conscious dreamer.

Conscious dreaming is an ability which everyone has. By practicing these techniques, youll find yourself in control of your dreams in pretty short order; and enjoying all of the benefits of lucid dreams!

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Livethesource And How You Can Make It Work

By Roger Silen



Livethesource launched recently and is based on he MLM model targeting the Nutrition industry. Will it last? Are you going to make money with it? What is the missing ingredient to be a success at it? Here is an unbiased review of the company which will answer all these and more questions.

The company is based out of Fort Lauderdale, Florida and officially launched on September 12, 2009 in sunny Hollywood, California. Many people believe that being first in an opportunity is best, and it can be good, but you have to balance that with the increased risk of instability and uncertainty. Many companies just do not make it passed their first 2 years let alone 5, 10 or 20.

Is Livethesource a Winner?

There are 4 critical areas to help you as you evaluate and determine how strong the Livethesource opportunity will be and whether or not you can make money making Livethesource your main business. You Must get a passing grade on all 4 of the following areas to maximize the likely hood of success.

First of all consider the skills and experience of the management team. Digging in I found that the company has 4 co-founders, all of whom have a good standing in both the Corporate and Network Marketing industry. A god management team means a good foundation has been laid and the team knows how to make the company grow and last.

Unique Product Equals Market Share

Lets move on to the next criteria, which is, the product. Is it unique and does it have good quality. If the company has an unique product which caters to a good market and benefits them, then they have a great selling point.

Livethesource has a patented product called Dailysource which is a multi-vitamin mineral. This product seems to be unique and is the proprietary of the company. So looks like the product is good.

Show Me The Money

The next point of consideration is the pay plan. While reviewing a pay plan, do not fuss too much. As long as it's fair and lucrative, you have nothing to lose.

The Livethesource pay plan pays out 7 different ways and is structured around the traditional unilevel design. You can earn money through retail sales, uni-level volume, generational pay, a car bonus, ambassador and critical path bonuses. One unique feature is you have the ability to move a distributor, within their first 30 days, to anywhere your team needs the most help which encourages great team work. The Compensation plan is lucrative and fair so once again Livethesource gets a pass.

Where The Rubber Hits The Road

A must for any MLM venture are the training and marketing tools. Livethesource unfortunately does not have a good training system in place which addresses the needs of a distributor. There are not many MLM companies which can boast of a good training program so don't worry.

Your best option is to partner with a cutting edge MLM Marketing System that is specifically designed to not only teach the skills necessary but provide you with the right tools. It doesn't matter how strong or great your company is if you don't know how to market it like a pro. Take step 4 very seriously and you will surely build a successful Livethesource business that will grow for years to come.

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Nose Plastic Surgery Post Operation Tips

By Fraida Low

Many people are going under the knife and receiving nose plastic surgery. Reasons vary - from disliking the shape of their noses, to health reasons. If you believe that a nose plastic surgery can improve your life, then you should read a lot about rhinoplasty, ordinarily known as a nose job.

The nose plastic surgery can increase or reduce the size of your nose, change the shape of the tip, narrow the nostrils, change your nose's angle, and correct breathing problems. A nose plastic surgery is quite popular nowadays. It is an operation that is executed on both men and women and the recovery period actually varies.

Around 24 hours after your nose plastic surgery, your face will look a bit huge and you could feel that your nose is often clogged and sore. Pain medications are necessary during this phase to relieve the soreness. Swelling and the pressure will stay on and to help diminish the swelling, you need to keep your head elevated. Maintaining your head elevated reduces the swelling, and with less puffiness you will have a speedier recovery and less soreness.

Three days after the nose plastic surgery, you will still find puffiness and bruising around your eyes and face. You will be prescribed to apply cold compress on your face to ease this discomfort. It is still crucial to always keep your head elevated - as often and as much as possible. It is advised that you keep your head propped up with three pillows, also you should keep away from sun exposure for this time period.

Six to eight weeks after the nose plastic surgery, you can bit by bit see improvements. You can resume non-stressful activities a week after your plastic surgery. Still, you are not allowed to blow your nose.

Within this time period, the puffiness and bruising will go away except maybe for some minor swelling. You are still not permitted to wear glasses and if you really need to, your glasses will have to be held in place by a tape.

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Have You Thought Of Hiring A Function Band

By Elizabeth Pratt

Whether you have a major event coming up, or maybe a debut party, wedding party, business anniversary or whatever planned event it may be, take into consideration that inviting a function band may be a good idea for your upcoming party. It can even make what may be a dull party into something more extravagant without ruining the theme of the event itself.

Live music can take a party from good to great and top flight entertainment will have people talking for years to come. However this will only happen if you hire the right people and follow a few simple rules.

Getting a recommendation by word of mouth is the cheapest and most effective way in finding the right function band for you. In fact, you do not have to spend a single dime at all. Maybe your neighbors can recommend someone that can play good music, or your friend may have his or her own function band.

The proof is in the pudding, and if you have the opportunity to do so, you should try to check out a function band's performance in person so that you can determine if they are the group for your next event. If you do not have the chance to hear the band live, ask is they have any online demo material. You can even check out their website or online videos. Checking the band in this manner is a really good idea; remember, you get what you pay for, and you don't want to hire a band that sounds great- but looks horrible!

Ask the function band leader for a song and price list. They should have their prices in writing and if they have no definite price structure then perhaps you should not bother with them. Professional function bands should handle themselves in a business like manner, not attempt to wing the negotiations. It is normal to put a ten to twenty percent, non-refundable deposit down to secure your date.

First, find out if the function band that you are about to hire plays and takes requests. If you would inform them ahead of time, they would as they can prepare their endless list of songs to play during the event.

You may want to see their equipment as well. Check that their equipment is adequate and of course safe. It is very important that they are aware and practice safety precautions and make sure that they will follow them carefully, for instance; no loose wiring should be exposed.

Find out what sort of clothes they wear during a live performance. If the costume or attire that the function band is wearing is a little out of place, you can suggest something that they can wear that will go with the theme of the event.

The function band should arrive one hour before the party starts. It is important that they set up all the equipment before the audience arrives. In addition, you can give the manager or their leader an overview of the party's flow.

All eyes will be on the function band when they take the stage. Do take a little extra time to go over the details when they arrive. Your band choice could make your function the event of the year and make your event a talking point for weeks afterward!

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What Is A Certified Nursing Assistant

By Madison Bailey

A Certified Nursing Assistant, also known as a Nursing Assistant (NA) a Patient Care Assistant (PCA) or a State Tested Nurse Aid (STNA), is a person who assists patients or clients with healthcare needs under the supervision of a Registered Nurse (RN) or a Licensed Practical Nurse (LPN). The individual who carries this title also carries a high level of experience and ability; however, issues of liability and legality prevent the CNA from performing certain procedures.

The nursing assistant provides basic needs for patients of any age, ethnicity or gender as they work under supervision. Since nursing assistants have daily contact with patients, they are key to providing vital information about the patients' conditions to their supervisors. This job sometimes is difficult, because the workload can become intense and fast-paced. But, many CNAs profess that this job is rewarding. A desire to help people and compassion for patients helps the nursing assistant during difficult days.

Your title as a nursing assistant will vary depending upon where you work or live. In addition to the number of titles, nursing assistants can work in a wide variety of settings. Nursing homes, hospitals, adult day care centers, personal homes and assisted living facilities all require nursing assistants to act as a helpful liaison between the RN or LPN and the patient. In many cases, the nursing assistant serves as the RN's or LPN's eyes and ears. The successful CNA usually is engaged with patients and supervisors and feels essential to patients' health conditions. Good interpersonal skills with an emphasis on being a team player are especially valuable traits for all health care workers, along with good training.

Nursing shortages provide the nursing assistant many challenges, and turnover rates for this profession are high because of this shortage. On the other hand, this shortage provides more jobs for those who are intent on working in this job. The demand for CNAs is high, especially among those institutions that provide quality care to the elderly. Many health care facilities recognize the important role that a qualified and compassionate CNA can play in their quality of care offered. Additionally, a CNA can find support through organizations such as the National Association of Health Care Assistants.

The important thing to remember is that every state is different in regards to amount of time required for training and testing and the type of environment where you'd like to work. Before you begin your nursing assistant training, contact your State Nurse Aide Registry and/or State Licensing Board to learn about their requirements. You also might check the requirements for nursing assistants in any state where you'd like to work to make sure you meet those qualifications.

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Simple RV Repairs - Avoid RV Problems With Ready-Made RV Repair Kit

By Andrew Polak

People love to go pack and get out on the open road to explore the many sights that their country has to offer from the comfort of their recreational vehicle, motor home, trailer, or 5th wheel.

However, making sure that your RV air conditioner is in tip-top condition when the summer months come around is something many RV owners forget. When the weather starts to be warmer, an RV can be one of the most uncomfortable places to be if it does not have air conditioning.

It is important to keep up with maintenance on an RVs air conditioning equipment. There are numerous moving parts which can become worn and can lead to failure of the entire A/C. Some of these parts are motors, fans, and more.

Unlike your air conditioning unit at your house, your RV air conditioner is exposed to much more. When it rains, your RV air conditioner is exposed to those elements.

Your RV air conditioner goes through a lot. So it's important that you follow a regular routine of cleaning and maintaining the air conditioner.

While RVs are a wonderful way to take your home along with you, they can turn deadly in a hot climate if the A/C malfunctions. Even the most luxurious RVs can have this happen to them in the intense months of summer. Excessive heat can turn into a major health concern, especially for older people.

Your RV can turn to a very uncomfortable "second home" without a functioning A/C to keep you nice and cool.

Given these various considerations, there should be very special care taken to assure that your RV a/c are kept in tip-top working condition. Whenever you take your RV in for maintenance or repair, it is a good idea to also have the air conditioning system checked out thoroughly.

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Natural Tips For Cleaning Air Ducts

By Adriana Noton

There are many different natural tips for cleaning air ducts. However before getting to the tips you must first understand what air duct cleaning is. In simple air duct cleaning the process used to remove allergens and other toxins from your air ducts.

Unfortunately, even though the main purpose is to make sure that you are breathing the safest and cleanest air possible, many companies will choose to clean these air ducts with chemicals. Whether or not the chemicals are harmful is another debate.

It does stand to reason that a natural way is what would be safest for any family. One of the best tips for cleaning air ducts is that it is essential to make sure that your air ducts are cleaned on a regular basis.

This is for a number of reasons but one of these is that air ducts naturally have pollen, dust and other microscopic allergens in them. If you do not choose to clean them then you are letting this poor quality air regularly circulate throughout your home. This is what is considered to be indoor pollution and something that can be potentially dangerous.

If you are going to be getting your air ducts cleaned by a professional then make sure that you stress to them the importance of not using chemicals. Some companies and handymen will not be able to do the work without chemicals but by researching and calling around you will find one that does.

You also want to make sure that you use someone who is reputable and someone who has the appropriate training. There have been many people who have ended up with damaged items when they have chosen someone who did not appropriately fit into this category.

Another one of the best natural tips for cleaning air ducts is that you should make sure that you are wiping down all of the surfaces on a regular basis. You will want to wipe out the registers frequently as well as wiping off the different areas for your air intake and outtake. Portable insulation blowing machines are available to help keep ducts clean.

There are some natural alternatives to the chemicals that are used. One great alternative in order to help keep them cleaner is to find natural dust oil and use a cloth to wipe easily exposed surfaces frequently. The more frequent you use these options, the less likely chance you have of dust build up.

Also remember that you want to think about anything that your family is allergic to and make sure that you do not allow this to be used in the cleaning process. For instance, many children are allergic to natural oils like coconut oil which can be found in the natural dusting alternatives.

The biggest tips for air duct cleaning are to limit exposure to chemicals and really focus on ridding the house of allergens. Also you need to make sure that you are proactive and following up with the necessary cleaning on a regular basis or invest in air duct cleaning equipment. If you do not follow these steps then you will not be able to prevent the air pollution that is a part of most homes today.

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What Can You Do To Recall Your Past Lives?

By Georgia Kirsten

Do you know there are many more individuals who do believe in reincarnation than there are that do not? For some it is a way of life as in the instance of Buddhists and Hindus, as part of their religious beliefs. While many may be merely curious or looking to explore answers to some of the mysteries of life, many others may consider that it just makes the most sense when considering past lives. There are an assortment of ways to find out more about your past lives.

Journaling

One of the best ways to learn about your past lives is to begin a journal. You should write down the things you experience, even those experiences that may seem insignificant. While including the way you feel about any event, since our emotions are the strongest clues we have, that may relate to a past life. Journaling your experiences creates a written record that can aid you in piecing your clues together when using it later as a reference.

You will find clues in your present life and you should record them as well. These may include issues such as foods, climates, cultures and historical occurrences as well as things from your childhood and what you think about such things as architectural designs. You may want to include all those instances of experiencing dj vu as well as your natural gifts and talents or personality characteristics, innate fears and phobias as well as any distinguishing birthmarks and scars or occupations you feel drawn too.

Write about your dreams. Sometimes past lives come through very clearly when we dream. At other times we get little hints. Past and present and combine in a dream and give us symbols that may have meaning for you in both the past and the present. Before you fall asleep, give yourself the suggestion that you want to learn about your past lives. Write down anything and everything you can remember.

Past Life Regression Therapy

Professional past life regression therapists can be most helpful, since they are able to guide you through a regression and then aid you with the interpretation of the information you receive. You will find there are a few places for training and certifying these types of therapist, for instance the International Association of Past Life Therapists and the International Association for Regression and Research and Therapies both train and certify professional therapists. You may be able to find such a therapist in your area.

Meditation

You can explore your past lives while using the various methods of meditation. Meditation is a very private means of finding out more about your past lives. Although, many individuals may have a hard time trusting any incoming information, you should do your best to trust your instincts and feelings.

There may be some valuable information coming to you when the images begin flowing in and out, while meditating may feel like daydreaming to you. You should write these things down in your journal to consider later. All the while you should keep in mind that your mind is extremely suggestible and will pull up that which you ask of if, however, you should always stay positive, rather than telling yourself that you cannot retrieve the information you seek. Your mind will believe anything you tell it.

Some people meditate better using a visual stimulus, like a candle flame, while others find it easier to meditate with sound. This can be a recorded guided meditation session you get from a therapist or a certain piece of music or just sounds, like the "om" sound or Tibetan bells.

Binaural beats is an interesting type of audio technology processing that offers some recent interesting advances. You can relax instantly and reach a state of meditation, that is generally reached by experienced Zen monks, when listening to the various frequencies that play in each ear, when using binaural beats.

No matter which form of meditation technique you may use, be sure that it is somewhere peacefully comfortable while allowing no disturbances while meditating for the best results.

Before meditation, you should be in a receptive and positive state of mind and either lie down or sit in a comfortable position. Quiet your mind, while focusing on the relaxation of your muscles. If you experience any unwanted thoughts, simply acknowledge then and then let them flow away. This does take a bit of practice. You should not expect anything but to become relaxed, while focusing on your heart. If you have questions, simply ask them and then let them go. Rest assured that more than likely, the answers will come when you least expect them.

No matter you beliefs in reincarnation, it is essential to know that you will receive images that will be helpful to you for resolving some matter in your life. You may not always receive images that are from a precious life, however, many individuals do receive enough information to begin researching and verifying events, places and even names.

Some individuals find that the people they love in this life were there with them in a previous life, although their relationship may vary. For instance a mother may have been a sister or even a wife in a previous lifetime.

Whatever you may believe about reincarnation and past lives, most people who do try regression find what they receive to be helpful and interesting, no matter what their initial belief.

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Custom Motorcycle Seats - Because It's Time To Replace The Seat Saddle

By Steve N. Green

If you are a motorcycle rider, you know that you would get to a point where you can't be satisfied with the look of your motorcycle. When that happens, you would really look for ways to make the necessary upgrade to make it look more pleasing to your eyes and eventually make you look forward to a more comfortable ride after you've done some improvements. In this case, one of the many things that you probably look forward to do is to have custom motorcycle seats.

Probably one of the easiest makeover you can have done for your vehicle is to replace the seat saddle. You can actually get it from stores or shops that sell or do some custom motorcycle seats.

It is important to have that degree of comfort when you are driving your motorbike; more so if you are riding it for a race or competition. Even if you're not joining any race or competition, it's still justifiable for you as the bike owner to upgrade and have a new motorcycle seat, if only for the sole reason of comfort.

What does it take to have custom motorcycle seats? Ask any motorcycle enthusiast and he will tell you that it takes some amount of time, effort and knowledge to be able to make that impressive change on your bike's seat. More importantly, you need to have some money to be able to finance whatever type and design of new seat you would like your motorcycle to have.

If you don't mind spending some time to figure out the best seat that should really look good on your motorbike, then you are likely to have that dream makeover fulfilled. They say, it is really not that hard especially if you tirelessly put in all your efforts to learn all about seat customization procedure. Far more important than that is money to finance that need to get customized seat.

Somehow, you would like to end up with the best motorcycle seat. For this reason, you would really exert all efforts to find the perfect seat with the perfect fit for your vehicle. Even though you already have envisioned that perfect seat, you're still willing to give other suggestions and recommendations a check.

It's important to note that with every single improvement you have to go through to give your motorcycle the perfect overhaul, money is always involved. With that, you should be prepared to spend some amount to give you your heart's desire. The most challenging part is to be able to get custom motorcycle seats exactly as you had hoped for and at a price that's within your reach.

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Treasury Scam

By Odesi Desko

The English term bona vacantia refers to property that no longer has an owner, and is taken over by royalty. Various countries use different names for this procedure. There's no official name for this in America; it just consists of land that is unclaimed and, as a result, goes to the government. If everyone is unaware of it, however, you can recover it.

Unclaimed property can consist of bank accounts, property, company assets, or any other item of value. Many times a person passes on without a will or designation of where the items are to go. These funds and/or properties are held for an indefinite amount of time by the departments responsible for them until claimed by an heir or the original owner if it was abandoned.

This possibility of being the heir to unclaimed property or having unknown money floating in governmental coffers has opened a wide field for scam artists. Everyone hopes that some deceased relative has left money or property that will make them rich simply by answering a letter or e-mail. Dishonest people take advantage of this desire to scam people out of their money.

Victims will usually see some sort of advertisement or communication online stating that they should submit their personal information in order to determine whether or not they qualify for the bona vacantia, or unclaimed property, that is being held by the government of their home country. You might even have to enter names of family members.

Contact will soon follow, provided the family names you submit match their list, and you'll be asked for more information. You won't be able to contact a real person in this process, doing all this through email. If you know this, you'll be less likely to be scammed by tricksters.

The Bona vacantia, or unclaimed funds, scammer selects names at random from telephone books, e-mail spyware, or anywhere the person's name is published. The victim is then contacted by e-mail or letter and told they are heir to money that has been unclaimed. This correspondence is designed to look very official and authentic.

Upon responding to the scam correspondence, the victim is then contacted by phone and told that there is a fee or fees that must be made to collect the money. Many times, other money requirements and this ends up with the person contacted losing quite a bit of money without receiving anything in return. That is why it's important to use telephone look up services such as telephone-owner-search.com/412/390/ in order to be able to verify if the caller is really whom he or she says.

Scammers are especially happy when the victim sends a personal check. This allows them access to the bank account number, the required signature, complete address, and other information. A large number of identity theft cases come about because of this action. Under no circumstances should a person respond to this type of correspondence but, if interested, should contact the proper governmental agency via the Internet or by letter.

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Marathon Training Schedule For Beginners

By Thomas Matthews

Marathon training for your very first marathon isn't as difficult as you might anticipate. The biggest issue I see with first time marathoners is that they do not follow a verified step-by-step marathon training program that's particularly designed to take their training to the next level. If you're like most novice marathon runners then you'll be all excited at the beginning of your marathon running and hit the pavement fairly hard. This really is the way most novice marathoners prepare for their first marathon. Nevertheless, the issue with this really is that not only will your motivation start to drop but you're also much more likely to develop an injury.

The reason for this is that your muscles aren't ready to train for a marathon yet. If your muscles aren't ready to run a marathon then it's essential that you build both endurance and stamina into your system. The very best method to do this really is to put miles into your legs, however you don't wish to increase your mileage too quickly because you are more likely to get injured from their marathon running schedule. The most common way veteran marathoners train a marathon is to build their mileage gradually over a period of time. Not only does this prevent the most common training injuries but it also helps you bulk up your muscle groups the right way. Veteran marathoners nearly always start their training slowly and then increase it up over time.

For example, most veteran marathon runners apply the 10% rule whereby they only increase their weekly mileage by a maximum of 10% in any week. Not only does this marathon training schedule avoid the most frequent training injuries but they may also increase their endurance levels at a much more regular pace than what most first-time marathoners do. So if they've increased their weekly mileage to say 25 miles then the next week they would train an additional 10% of this. That means they would run close to 27-28 miles within the next week of their marathon training program.

Relaxation can also be an additional important aspect of marathon training. For example, if you run each and every single day then it doesn't give your body the chance to recover from the exercise. So what most veteran marathoners include into their marathon training plan is a quantity of relaxation days. For instance, if they do a lengthy running session on a Sunday, most would take the following day off from training in order to give their body a opportunity to recover.

Certainly, the longer and more intense the marathon training run the much more rest days you should incorporate into your program. The reason for this is because if you have a solid running session then you'll actually make tiny tears within the muscle fibers with the muscle groups which you use the most. It's these small tears that really cause your muscle groups to produce further injuries. However should you over-use your muscle groups during your training sessions then they are more likely to grow into injuries at these weak points within the muscle structure when you are running. That's why it is vitally important that you select a step-by-step marathon training plan that has been verified to work at, particularly if it's your very first ever marathon. So that you can discover more about marathon training and to obtain a step-by-step marathon running plan for beginners which has been verified to work then I encourage you to discover more about marathon training.

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