The Secret Of Happiness Is Bonding

By Masami Sato

What is the reason for our remaining alive? For what have we come here? Day after day we are being asked about the sense and purpose of our lives. And many of us keep on searching for answers. Will we be able to achieve happiness? That is also a question that forces us every day to find out its answer. What happens if the answer to those queries is quite uncomplicated? What if it is all about ONE thing? Bonding. The secret of happiness is explained perfectly in the stimulating voice of Masami Sato in the excerpt of her book, ONE.

What are we looking for?

There are many things we do in our life.

Still, have we ever considered why we do what we are doing? What in fact are we searching for?

The world is a confluence of millions of people of all continents, races, religions, and ideologies, doing different things. They look different and also act in different ways. All of us have different interests and each have a different viewpoint. We converse differently using different languages. We have different emotions and desires.

Still, if there could be ONE thing that we are ALL trying to get, what would that thing be?

While I travelled all over the world, I did ask people one simple question, "What would you like to achieve in your life? What do you really want?"

At first, it looked as if people were in search of different things, as they gave casual answers like "A nice partner", "Good job", "My own house", "A loving family", "A perfect mate", "More money", "Financial Freedom", "Peace of mind", or "Meaning of life". There were other similar answers as well.

I did notice that some of these requirements were of a more earthly nature while others were of a permanent nature. Earthly desires are those that we want because we do not yet have it, or think that we do not yet have it. As against this, permanent desires are not about getting things we do not have. It is about a 'feeling' that we yearn for, so that it does not come to an end, whatever we get or accomplish at every moment or our lives.

If we take off the temporal desires from the list and look only at the permanent desires, it is clear that all we want is to continue experiencing positive feelings like exhilaration, enjoyment, encouragement, motivation, kindness, love, happiness etc. - in another way, we want to remain happy.

Happiness

Delightfulness is a state of emotion that every one us are longing to experience. Every one of us may define it in a different way. We may even evaluate it differently. We may sense it at varied levels of intensity. But without doubt, we have something in general when delightfulness comes to us. And when we understand this secret about delightfulness, we hold the knowledge to become more delighted, and to make others around us too feel the same sensations.

This life, that we live, is a mystery. All of us like it in our own different ways. We may also dislike it in different ways. We may wonder about it. We may cherish it. Or we may just accept it in an offhand manner. But what is the ultimate purpose of this life? What if the mystery of our existence is at hand? What if its revelation actually brings us happiness and fulfilment when we come face to face with it?

What if the truth of our life's purpose, and of its happiness, is as simple as this:

It is all about relationship.

Relationship is everything

Everything is about making relationships. Everything is part of something else. Just a look at our own lives would reveal it to us. Then we will understand the real purpose of our lives.

Why do we do anything, ANYTHING at all, in life as humans?

It is just because we want to connect to others. We make friends to build a relationship. We get married to establish a relationship in a deeper and more permanent manner. We create a family to further strengthen that relationship. We go out to meet more people to connect with them, not only to get benefits out of those relationships, but also to become more connected to the world.

We get ourselves good clothes or go to a beauty parlour to bond better with our physical appearance or aesthetical sense. We choose to try out different types of food to bond better with our sense of savour and aroma. We dine out to get on better with people we would be sharing the meal with. We buy mobiles and computers to bond better with the entire world and its people. We read books and newspapers to remain connected to what is happening around and what others are going through. We study things and learn things to bond better with knowledge that others value.

Every single thing we do is to satisfy the need for connection. If we're not connected to our own body, we don't even have to eat and sleep. Our connection to all our senses tells us to do something to satisfy the demand of the body. We feel pain and discomfort if we ignore the signals of our own body. And beyond our basic needs, we seek a greater sense of connection - connection to our existence - connection to our purpose. And without that connection, it's empty. Just like the emptiness many of us feel inside when we're not even connected to ourselves. That simply cannot be the natural way we're designed to live our lives.

Relationship is powerful, and yet it's fragile and tender..

When the bonds in a relationship lose strength, we go in for a separation, divorce, disagreements, judgement, and bitterness. It never feels good to lose the bonding. Still, it possible to be in love with someone today, and totally disconnected and bitter towards him tomorrow. And this change of feelings can happen just by the flicker of an eyelid. And the eyes might be yours or theirs!

When the relationship is not there.

When the relationship is not there, we start seeing problems. We start seeing differences and hindrances. We start sitting upon judgement of others and disapproving them. We exaggerate, concentrate upon, and give energy to such things that we see as problems. Under such a scenario, these problems might turn inwards and inflict pain and disapproval on ourselves. We cannot be fully happy when we have no associations with anything.

Relationship: the Secret to Happiness

What about if we looked at the whole concept in reverse? When we do that we discover this simple truth: we cannot feel unhappy when we are feeling totally connected. It's impossible!

Try to feel grouchy when we have a good relationship with the people around us and smiling and sharing things completely. Even when we have 'problems' in life, we can still smile together and feel delighted when we are bound together in a good relationship. At the same time, it is hard to be happy if we do not have that edifying relationship.

Relationship: Our Life .

Connection is the core of everything. That's what life is. Connection.

Everything is a unified whole of smaller units. Everything combines together to form a bigger unit; the way our bodies are a fusion of smaller entities like atoms, molecules, cells and organs.

Our actions and choices also express the need for connection. We are designed to constantly seek ways to connect to each other and to a greater purpose.

Relationship and Religion

Some of us opt to be part of various religions to feel better bonded. This bonding that they seek could be to God. It may be to the people with the same convictions. When we share a similar credence, there is a greater feeling of being bound to the people in that group. More awarding and handing over takes place among people who are feeling strong bonds with each other.

Bonding and Business

Many people start businesses to feel more connected to themselves by being in charge of their own destiny. But often in the business world, we end up feeling more and more isolated especially when we start perceiving other businesses as competitors, staff as tools and customers as a money stream. But the fundamental point of why we got into business was to feel connected. So, why do we need to create any isolation at all? Maybe in the ideal world, all the businesses worked differently, but together.

Bonding and Wars

Some of us even create arguments or wars to experience some sense of 'victory' or supposedly a greater sense of security and significance. But ironically, this rebounds. The moment we 'win' the battle, we are actually more disconnected from others. We now need more security to protect ourselves from being attacked by others. We somehow end up being more insecure and afraid. We can't laugh at this because it actually happens to almost every one of us in different ways.

It may be the arguments we have with people around us. It may be the negative judgement we make when we feel something or someone is wrong. When we try to be the only one to win, we can never win in the real way-we feel disconnected. We can only truly celebrate the victory with others when we win together. Then we feel connected.

Despite the varied ways in which our needs are expressed, everything we do is to satisfy the yearning we have to feel and have a strong relationship.

The real sense of connection comes only through our heart. We can connect with anybody when we are truly caring for them and feeling connected with them. If we know this, creating the desired state is actually simple, easy and fun. Then we would naturally experience more happiness and joy.

Life is just like a game. We experience things and do things in a game but fundamentally, the aim of any game is to enjoy. It is not about doing things or having things. When the game finally ends, the winners are only the ones who enjoyed the game. Not the ones who had more at the end. The results and outcomes of a game we play don't affect our true life. But if we lost all our friends to play with during a game just because we wanted to be the winner in this round, would it lead us to the real winning game?

It is easy to make out this in the background of competing in sports, but we often do not realize it in the sports and games of real life. We forget so fast that life is also a form of sports.

We have no idea when this game began and when it would be over, all that we know is that it commenced in the past and that it will be over one day. When finally the umpire blows the whistle to stop the game, we can simply say, "Wow, it was a lot of fun. Let us play once again!"

In the sports of life, the aim of the game is to establish a relationship. We can keep connecting until we all unite to become one. It is the one way to constantly feel the relationship to our objective - the feeling of pleasure and delight. We cannot feel detached from the relationship to anything or refuse and conclude even one thing if we are to achieve a lasting relationship.

Life is as easy as that. There is only ONE secret.

And the secret is to connect.

To become ONE.

To relish.

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